We Spin With Our Hoo-Rags By Pmcasa13 Posted on July 25, 2013 heavy girl to healthy girl 363 Comments Spin Class As most of you know I love to workout. So you can imagine how Continue Reading
I’m Not Saying Good Bye – “My March 5K’s Races” By Pmcasa13 Posted on July 24, 2013 heavy girl to healthy girl 3 Comments It has been so long since I wrote about my races that I just have to Continue Reading
A Success Story – Meet Dona F. By Pmcasa13 Posted on July 23, 2013 heavy girl to healthy girl 3 Comments Name: Dona F. Age: 55 Height: 5’6″ Before Weight: 170 Current Weight: 127 How did you Continue Reading
Maintained My Weight Loss – A Year Anniversary By Pmcasa13 Posted on July 22, 2013 heavy girl to healthy girl 4 Comments Instead of writing about my whole year, I decided to let pictures tell my story. I Continue Reading
A Success Story – Meet Robin K. By Pmcasa13 Posted on July 12, 2013 heavy girl to healthy girl No Comments Name: Robin K Age: 59 Height: 5’6″ Before Weight: 176 Current Weight: 136 How Continue Reading
A Big Milestone For Me By Pmcasa13 Posted on July 9, 2013 heavy girl to healthy girl No Comments Thank you ALL for your support and love and for believing in me. Today, July 9th, Continue Reading
Success Story – Meet Vanessa S. By Pmcasa13 Posted on July 2, 2013 heavy girl to healthy girl 1 Comment Name: Vanessa S. Age: 32 Height: 5’1″ Before Weight: 225 Current Weight: 150 How did you Continue Reading