NO SURGERY For ME! By Pmcasa13 Posted on January 28, 2013 heavy girl to healthy girl No Comments Letting the real person within me come out I lost 113 pounds and 55 inches off Continue Reading
Does the SCALE Matters? By Pmcasa13 Posted on January 18, 2013 heavy girl to healthy girl No Comments Just a number???? I often read and hear statements like “Forget the scale. It’s just a Continue Reading
My January’s 5K By Pmcasa13 Posted on January 14, 2013 heavy girl to healthy girl No Comments One of my New Year’s goal is to run a 5k every month of 2013. My Continue Reading
My Goals For the New Year By Pmcasa13 Posted on December 31, 2012 heavy girl to healthy girl No Comments What a year this has been for me. I accomplished something that seemed far away to Continue Reading
My Second 5K – Freeze Out Cancer By Pmcasa13 Posted on December 30, 2012 heavy girl to healthy girl 3 Comments My Finish Time 28:10 Oh my gosh!! I haven’t written in awhile. So much to do Continue Reading
One Song On My Playlist By Pmcasa13 Posted on December 11, 2012 heavy girl to healthy girl No Comments Finishing my first 5K I still remember that at one point in my life I hated Continue Reading
Things I Didn’t Count On When I Was Losing Weight By Pmcasa13 Posted on November 13, 2012 BMI calories exercise fitness health loose skin morbidly obese nutrition obesity pounds wardrobe weight loss 17 Comments My Transition More than a year ago, I made the decision to get healthy and to Continue Reading
An Emotional Release By Pmcasa13 Posted on November 5, 2012 heavy girl to healthy girl No Comments cbs news As a New Yorker, I have a heavy heart seeing the devastation in New Continue Reading
Foodie Pen Pal – October By Pmcasa13 Posted on October 31, 2012 heavy girl to healthy girl 2 Comments This month I received my goodies from Stephanie @ Confessions of a City Eater. I was Continue Reading
I Survive My Cruise With Very Little Damage By Pmcasa13 Posted on October 24, 2012 heavy girl to healthy girl 4 Comments Freddie and I in front of the ship I’m back from my cruise and I’m proud Continue Reading