Success Strory – Meet Beth F. By Pmcasa13 Posted on June 18, 2013 calories exercise Fitbit obesity pounds Shakecology success stories weight loss No Comments Name: Beth F. Age: 47 Height: 5’4″ Before Weight: 420 Current Weight: 294 How did Continue Reading
Things I Didn’t Count On When I Was Losing Weight By Pmcasa13 Posted on November 13, 2012 BMI calories exercise fitness health loose skin morbidly obese nutrition obesity pounds wardrobe weight loss 17 Comments My Transition More than a year ago, I made the decision to get healthy and to Continue Reading